Forgiveness…With a Twist!
Forgiveness has such a religious connotation to it that many shut down at the slightest mention of it. It’s cumbersome, frustrating and often feels like a one-sided uphill effort while the other person doesn’t comprehend why you are upset. Or, they appear to have moved on, leaving you feeling unheard.
The time it takes to set aside one’s deep or niggling hurts is a lengthy roller coaster journey into near-sainthood. Few embark on the road to forgiving another with thorough follow-through. When you do find that moment of peace, finally feeling released from what has happened, the simplest ‘something’ can trigger that same sense and memory of disregard, betrayal, etc. Your recovery process starts all over again.
By the time we’ve moved through several — or even a few — forgiveness situations, the inclination to forgive anyone or anything exhausts itself in us. That’s when not forgiving grows to become the attitude that changes from humorous sarcasm, accepted exasperation to downright bitterness.
Let’s change course. Forgive bitterness…and, exasperation…hurtful sarcasm…and… Heck, let’s just forgive “the cause of forgiveness”. Huh?
Emotions are energy in motion. They can be measured in tone, a sound wave of calibrated measurement — a frequency. These emotional frequencies are everywhere — waving in the air, penetrating into your body, pinging through your mind, making a home in the DNA, dancing in your cells, spewing piercing weaponry in the battle of an argument, cuddling in embrace of a lullaby and healing in wholly voiced kindness.
Emotional frequencies that have set up shop in your body and mind are key attractor factors that serve to strengthen the foundation of the life you live. They draw in the people who have arrived, and are arriving, to live life with you. These frequencies become the strategic chess game setting up all situations and circumstance of togetherness, conflict and separation that plays out in drama, contentment and everything in between.
The frequencies of emotion inside you are the powerful terrorizers, prisoners, supporters and healers of your body and mind health, reactive responses and betrayals of yourself and others. They are in you, and will continue to strategize kind and unkind scenarios — regardless of who the other people are — until you stop the show. Forgiving the undesired individual frequencies, instead of the people or situations, will dramatically shorten the crazy-making you live — with anyone.
Forgive the frequencies — the cause. Embrace what you love. Forgive what you don’t. What you love increases. Undesired emotional pain leaves exponentially faster. Unwanted memories fade into nothingness. Your stories change. Your life uplifts.
“I forgive and release the frequency of _________.”
It’s forgiveness…but, with a twist.
